Bread Calorie and Nutrition Information
How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.
Bread calories / how many calories in bread?
One slice of typical bread (brown or white) contains 65 calories / 65 kcal
Other nutritional information for brown bread (per 100 grams):
| Protein: | 9.7g |
| Fat: | 4.2g |
| Carbohydrate: | 46.1g |
| Sugar: | 5.57g |
| Calcium: | 72mg |
| Iron: | 3.3mg |
| Potassium: | 252mg |
| Sodium: | 527mg |
| Zinc: | 1.94mg |
| Selenium: | 36.6 microgram |
| Vitamin C: | 0mg |
Other relevant pages on Fit and Trim:
Bread Calorie and Nutrition Information
We love bread, it is one of our favourite foods, bread, like all natural food products, contains a number of calories or kilojoules that varies around a mean calorie count. People who want to lose weight and diet often ask us how many calories there are in bread or other foods, we know the number of calories in bread, but calories are not the only diet issue when trying to lose weight by counting bread calories and other foods like bread. We also think you should consider bread's nutritional value, that's why we include bread nutrition information on carbohydrate, sugar and fat in bread, and the vitamins and minerals in bread.
