Fitand Trim Healthy Weight Loss Calories
 
Web FitandTrim.co.uk


Burger Calories and Nutritional Information

How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar increasing the calories? In these pages we provide essential food facts, calorie counters and nutritional information like calories in food and vitamin content.


Burger calories / how many calories in a burger?

100 grams of typical hamburger contains 311 calories / 311 kcal

Other nutritional information for a burger:

Protein:16.51g
Fat:16.73g
Carbohydrate:23.16g
Sugar:0g
Calcium:54mg
Iron:2.61mg
Potassium:195mg
Sodium:346mg
Zinc:3mg
Selenium:19.8 microgram
Vitamin C:0mg


Other relevant pages on Fit and Trim:
Calories in Food
The Top Ten Diets
Weight Loss Forums
A Balanced Diet
Vitamins and Minerals


Burger Calories and Nutritional Information - Fat in a burger, Sugar in a burger