Cabbage Calorie and Nutrition Information
How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar increasing the calories? In these pages we provide essential food facts, calorie counters and nutritional information like calories in food and vitamin content.
Cabbage calories / how many calories in a cabbage?
100 grams of typical cabbage contains 24 calories / 24 kcal
Other nutritional information for cabbages (per 100 grams):
| Protein: | 1.44g |
| Fat: | 0.12g |
| Carbohydrate: | 5.58g |
| Sugar: | 3.58g |
| Calcium: | 47mg |
| Iron: | 0.59mg |
| Potassium: | 246mg |
| Sodium: | 18mg |
| Zinc: | 0.18mg |
| Selenium: | 0.9 microgram |
| Vitamin C: | 32.2mg |
Other relevant pages on Fit and Trim:
Cabbage Calorie and Nutrition Information
We love cabbage, it is one of our favourite foods, cabbage, like all natural food products, contains a number of calories or kilojoules that varies around a mean calorie count. People who want to lose weight and diet often ask us how many calories there are in cabbage or other foods, we know the number of calories in cabbage, but calories are not the only diet issue when trying to lose weight by counting cabbage calories and other foods like cabbage. We also think you should consider cabbage's nutritional value, that's why we include cabbage nutrition information on carbohydrate, sugar and fat in cabbage, and the vitamins and minerals in cabbage.
