Carrot Calorie and Nutrition Information
How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.
Carrot calories / how many calories in a carrot?
100 grams of typical carrot contains 41 calories / 41 kcal
Other nutritional information for carrots (per 100 grams):
| Protein: | 0.93g |
| Fat: | 0.24g |
| Carbohydrate: | 9.58g |
| Sugar: | 4.54g |
| Calcium: | 33mg |
| Iron: | 0.3mg |
| Potassium: | 320mg |
| Sodium: | 69mg |
| Zinc: | 0.24mg |
| Selenium: | 0.1 microgram |
| Vitamin C: | 5.9mg |
Other relevant pages on Fit and Trim:
Carrot Calorie and Nutrition Information
We love carrot, it is one of our favourite foods, carrot, like all natural food products, contains a number of calories or kilojoules that varies around a mean calorie count. People who want to lose weight and diet often ask us how many calories there are in carrot or other foods, we know the number of calories in carrot, but calories are not the only diet issue when trying to lose weight by counting carrot calories and other foods like carrot. We also think you should consider carrot's nutritional value, that's why we include carrot nutrition information on carbohydrate, sugar and fat in carrot, and the vitamins and minerals in carrot.
