Cheddar Cheese Calorie and Nutrition Information
How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar increasing the calories? In these pages we provide essential food facts, calorie counters and nutritional information like calories in food and vitamin content.
Cheddar Cheese calories / how many calories in cheese (cheddar)?
100 grams of typical cheddar cheese contains 403 calories / 403 kcal
Other nutritional information for cheddar cheese (per 100 grams):
| Protein: | 24.9g |
| Fat: | 33.14g |
| Carbohydrate: | 1.28g |
| Sugar: | 0.52g |
| Calcium: | 721mg |
| Iron: | 0.68mg |
| Potassium: | 98mg |
| Sodium: | 621mg |
| Zinc: | 3.11mg |
| Selenium: | 13.9 microgram |
| Vitamin C: | 0mg |
Other relevant pages on Fit and Trim:
Cheddar Cheese Calorie and Nutrition Information
Cheddar cheese calories: cheddar cheese, like all natural food products, contains a number of calories or kilojoules that varies around a mean calorie count. People who want to lose weight and diet often ask us how many calories there are in cheddar cheese or other foods, we know the number of calories in cheddar cheese, but calories are not the only diet issue when trying to lose weight by counting cheddar cheese calories and other foods like cheddar cheese. We also think you should consider cheddar cheese's nutritional value, that's why we include cheddar cheese nutrition information on carbohydrate, sugar and fat in cheddar cheese, and the vitamins and minerals in cheddar cheese.
