Fitand Trim Healthy Weight Loss Calories
 
Web FitandTrim.co.uk

Cherry Calorie and Nutrition Information

How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.


Cherry calories / how many calories in a cherry?

100 grams of typical cherries contains 63 calories / 63 kcal

Other nutritional information for cherries (per 100 grams):

Protein:1.06g
Fat:0.2g
Carbohydrate:16.01g
Sugar:12.82g
Calcium:13mg
Iron:0.36mg
Potassium:222mg
Sodium:0mg
Zinc:0.07mg
Selenium:0 microgram
Vitamin C:7mg


Other relevant pages on Fit and Trim:
Calories in Food
The Top Ten Diets
Weight Loss Forums
A Balanced Diet
Vitamins and Minerals


Cherry Calorie and Nutrition Information


We love cherry, it is one of our favourite foods, cherry, like all natural food products, contains a number of calories or kilojoules that varies around a mean calorie count. People who want to lose weight and diet often ask us how many calories there are in cherry or other foods, we know the number of calories in cherry, but calories are not the only diet issue when trying to lose weight by counting cherry calories and other foods like cherry. We also think you should consider cherry's nutritional value, that's why we include cherry nutrition information on carbohydrate, sugar and fat in cherry, and the vitamins and minerals in cherry.