Cornflakes Calorie and Nutrition Information
How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.
Cornflakes calories / how many calories in cornflakes?
100 grams of typical cornflakes contains 361 calories / 361 kcal
Other nutritional information for cornflakes (per 100 grams):
| Protein: | 6.61g |
| Fat: | 0.59g |
| Carbohydrate: | 87.11g |
| Sugar: | 10.5g |
| Calcium: | 4mg |
| Iron: | 29mg |
| Potassium: | 79mg |
| Sodium: | 723mg |
| Zinc: | 0.18mg |
| Selenium: | 8.3 microgram |
| Vitamin C: | 22mg |
Other relevant pages on Fit and Trim:
Cornflakes Calorie and Nutrition Information
We love cornflakes, it is one of our favourite foods, cornflakes, like all natural food products, contains a number of calories or kilojoules that varies around a mean calorie count. People who want to lose weight and diet often ask us how many calories there are in cornflakes or other foods, we know the number of calories in cornflakes, but calories are not the only diet issue when trying to lose weight by counting cornflakes calories and other foods like cornflakes. We also think you should consider cornflakes's nutritional value, that's why we include cornflakes nutrition information on carbohydrate, sugar and fat in cornflakes, and the vitamins and minerals in cornflakes.
