Cucumber Calorie and Nutrition Information
How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar increasing the calories? In these pages we provide essential food facts, calorie counters and nutritional information like calories in food and vitamin content.
Cucumber calories / how many calories in a cucumber?
100 grams of typical cucumber contains 15 calories / 15 kcal
Other nutritional information for cucumbers (per 100 grams):
| Protein: | 0.65g |
| Fat: | 0.11g |
| Carbohydrate: | 3.63g |
| Sugar: | 1.67g |
| Calcium: | 16mg |
| Iron: | 0.28mg |
| Potassium: | 147mg |
| Sodium: | 2mg |
| Zinc: | 0.2mg |
| Selenium: | 0.3 microgram |
| Vitamin C: | 2.8mg |
Other relevant pages on Fit and Trim:
Cucumber Calorie and Nutrition Information
Calories in cucumber: cucumber, like all natural food products, contains a number of calories or kilojoules that varies around a mean calorie count. People who want to lose weight and diet often ask us how many calories there are in cucumber or other foods, we know the number of calories in cucumber, but calories are not the only diet issue when trying to lose weight by counting cucumber calories and other foods like cucumber. We also think you should consider cucumber's nutritional value, that's why we include cucumber nutrition information on carbohydrate, sugar and fat in cucumber, and the vitamins and minerals in cucumber.
