Duck Calorie and Nutrition Information
How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.
Duck calories / how many calories in duck?
100 grams (uncooked weight without skin) of typical duck contains 132 calories / 132 kcal
Other nutritional information for duck (per 100 grams):
| Protein: | 18.28g |
| Fat: | 5.95g |
| Carbohydrate: | 0g |
| Sugar: | 0g |
| Calcium: | 11mg |
| Iron: | 2.4mg |
| Potassium: | 271mg |
| Sodium: | 74mg |
| Zinc: | 1.9mg |
| Selenium: | 13.9 microgram |
| Vitamin C: | 5.8mg |
Other relevant pages on Fit and Trim:
Duck Calorie and Nutrition Information
We love duck, it is one of our favourite foods, duck, like all natural food products, contains a number of calories or kilojoules that varies around a mean calorie count. People who want to lose weight and diet often ask us how many calories there are in duck or other foods, we know the number of calories in duck, but calories are not the only diet issue when trying to lose weight by counting duck calories and other foods like duck. We also think you should consider duck's nutritional value, that's why we include duck nutrition information on carbohydrate, sugar and fat in duck, and the vitamins and minerals in duck.
