Grape Calorie and Nutrition Information
How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.
Grape calories / how many calories in a grape?
100 grams of typical grapes contains 69 calories / 69 kcal
Other nutritional information for grapes (per 100 grams):
| Protein: | 0.72g |
| Fat: | 0.16g |
| Carbohydrate: | 18.1g |
| Sugar: | 15.48g |
| Calcium: | 10mg |
| Iron: | 0.36mg |
| Potassium: | 191mg |
| Sodium: | 2mg |
| Zinc: | 0.07mg |
| Selenium: | 0.1 microgram |
| Vitamin C: | 10.8mg |
Other relevant pages on Fit and Trim:
Grape Calorie and Nutrition Information
We love grapes, it is one of our favourite foods, grapes, like all natural food products, contains a number of calories or kilojoules that varies around a mean calorie count. People who want to lose weight and diet often ask us how many calories there are in grapes or other foods, we know the number of calories in grapes, but calories are not the only diet issue when trying to lose weight by counting grapes calories and other foods like grapes. We also think you should consider grapes's nutritional value, that's why we include grapes nutrition information on carbohydrate, sugar and fat in grapes, and the vitamins and minerals in grapes.
