Grapefruit Calorie and Nutrition Information
How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.
Grapefruit calories / how many calories in a grapefruit?
A typical whole grapefruit contains 80 calories / 80 kcal
Other nutritional information for grapefruits (per 100 grams):
| Protein: | 0.69g |
| Fat: | 0.1g |
| Carbohydrate: | 8.41g |
| Sugar: | 7.31g |
| Calcium: | 12mg |
| Iron: | 0.06mg |
| Potassium: | 148mg |
| Sodium: | 0mg |
| Zinc: | 0.07mg |
| Selenium: | 1.4 microgram |
| Vitamin C: | 33.3mg |
Other relevant pages on Fit and Trim:
Grapefruit Calorie and Nutrition Information
We love grapefruit, it is one of our favourite foods, grapefruit, like all natural food products, contains a number of calories or kilojoules that varies around a mean calorie count. People who want to lose weight and diet often ask us how many calories there are in grapefruit or other foods, we know the number of calories in grapefruit, but calories are not the only diet issue when trying to lose weight by counting grapefruit calories and other foods like grapefruit. We also think you should consider grapefruit's nutritional value, that's why we include grapefruit nutrition information on carbohydrate, sugar and fat in grapefruit, and the vitamins and minerals in grapefruit.
