Green Beans Calorie and Nutrition Information
How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar increasing the calories? In these pages we provide essential food facts, calorie counters and nutritional information like calories in food and vitamin content.
Green Beans calories / how many calories in green beans?
100 grams of typical green beans contains 31 calories / 31 kcal
Other nutritional information for green beans (per 100 grams):
| Protein: | 1.82g |
| Fat: | 0.12g |
| Carbohydrate: | 7.13g |
| Sugar: | 1.4g |
| Calcium: | 37mg |
| Iron: | 1.04mg |
| Potassium: | 209mg |
| Sodium: | 6mg |
| Zinc: | 0.24mg |
| Selenium: | 0.6 microgram |
| Vitamin C: | 16.3mg |
Other relevant pages on Fit and Trim:
Green Beans Calorie and Nutrition Information
We love green beans, it is one of our favourite foods, green beans, like all natural food products, contains a number of calories or kilojoules that varies around a mean calorie count. People who want to lose weight and diet often ask us how many calories there are in green beans or other foods, we know the number of calories in green beans, but calories are not the only diet issue when trying to lose weight by counting green beans calories and other foods like green beans. We also think you should consider green beans's nutritional value, that's why we include green beans nutrition information on carbohydrate, sugar and fat in green beans, and the vitamins and minerals in green beans.
