Jacket Potato Calories and Nutrition Information
How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar increasing the calories? In these pages we provide essential food facts, calorie counters and nutritional information like calories in food and vitamin content.
Jacket Potato calories / how many calories in a jacket potato?
100 grams of typical jacket potato (no filling) contains 198 calories / 198 kcal
Other nutritional information for jacket potato:
| Protein: | 4.29g |
| Fat: | 0.1g |
| Carbohydrate: | 46.06g |
| Sugar: | 1.4g |
| Calcium: | 34mg |
| Iron: | 7.04mg |
| Potassium: | 573mg |
| Sodium: | 21mg |
| Zinc: | 0.49mg |
| Selenium: | 0.7 microgram |
| Vitamin C: | 13.5mg |
Other relevant pages on Fit and Trim:
Jacket Potato Calories and Nutrition Information - Fat in jacket potato, Sugar in jacket potato
