Kidney Beans Calorie and Nutrition Information
How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.
Kidney Beans calories / how many calories in kidney beans?
100 grams (uncooked weight) of typical kidney beans contains 333 calories / 333 kcal
Other nutritional information for kidney beans (per 100 grams):
| Protein: | 23.58g |
| Fat: | 0.83g |
| Carbohydrate: | 60.01g |
| Sugar: | 2.23g |
| Calcium: | 143mg |
| Iron: | 8.2mg |
| Potassium: | 1406mg |
| Sodium: | 24mg |
| Zinc: | 2.79mg |
| Selenium: | 3.2 microgram |
| Vitamin C: | 4.5mg |
Other relevant pages on Fit and Trim:
Kidney Beans Calorie and Nutrition Information
