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Muffin Calorie and Nutrition Information

How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.


Muffin calories / how many calories in a muffin?

A typical muffin contains 150 calories / 150 kcal

Other nutritional information for muffins (per 100 grams):

Protein:5.5g
Fat:6.5g
Carbohydrate:48g
Sugar:19.7g
Calcium:57mg
Iron:1.61mg
Potassium:123mg
Sodium:447mg
Zinc:0.49mg
Selenium:11.2 microgram
Vitamin C:1.1mg


Other relevant pages on Fit and Trim:
Calories in Food
The Top Ten Diets
Weight Loss Forums
A Balanced Diet
Vitamins and Minerals


Muffin Calorie and Nutrition Information