Nuts Calorie and Nutrition Information
How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.
Nuts calories / how many calories in nuts?
100 grams of typical nuts contains 567 calories / 567 kcal
Other nutritional information for nuts (per 100 grams):
| Protein: | 25.8g |
| Fat: | 49.24g |
| Carbohydrate: | 16.13g |
| Sugar: | 3.97g |
| Calcium: | 92mg |
| Iron: | 4.58mg |
| Potassium: | 705mg |
| Sodium: | 18mg |
| Zinc: | 3.27mg |
| Selenium: | 7.2 microgram |
| Vitamin C: | 0mg |
Other relevant pages on Fit and Trim:
Nuts Calorie and Nutrition Information: Fat in nuts, Sugar in nuts
