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Peanut Calorie and Nutrition Information

How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.


Peanut calories / how many calories in peanuts?

100 grams of typical peanuts contains 567 calories / 567 kcal

Other nutritional information for peanuts (per 100 grams):

Protein:25.8g
Fat:49.24g
Carbohydrate:16.13g
Sugar:3.97g
Calcium:92mg
Iron:4.58mg
Potassium:705mg
Sodium:18mg
Zinc:3.27mg
Selenium:7.2 microgram
Vitamin C:0mg


Other relevant pages on Fit and Trim:
Calories in Food
The Top Ten Diets
Weight Loss Forums
A Balanced Diet
Vitamins and Minerals


Peanut Calorie and Nutrition Information