Fitand Trim Healthy Weight Loss Calories
 
Web FitandTrim.co.uk

Pear Calorie and Nutrition Information

How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.


Pear calories / how many calories in a pear?

A typical pear contains 95 calories / 95 kcal

Other nutritional information for pears (per 100 grams):

Protein:0.38g
Fat:0.12g
Carbohydrate:15.46g
Sugar:9.80g
Calcium:9mg
Iron:0.17mg
Potassium:119mg
Sodium:1mg
Zinc:0.1mg
Selenium:0.1 microgram
Vitamin C:4.2mg


Other relevant pages on Fit and Trim:
Calories in Food
The Top Ten Diets
Weight Loss Forums
A Balanced Diet
Vitamins and Minerals


Pear Calorie and Nutrition Information