Plum Calorie and Nutrition Information
How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.
Plum calories / how many calories in a plum?
100 grams of typical plum contains 46 calories / 46 kcal
Other nutritional information for plums (per 100 grams):
| Protein: | 0.7g |
| Fat: | 0.28g |
| Carbohydrate: | 11.42g |
| Sugar: | 9.92g |
| Calcium: | 6mg |
| Iron: | 0.17mg |
| Potassium: | 157mg |
| Sodium: | 0mg |
| Zinc: | 0.1mg |
| Selenium: | 0 microgram |
| Vitamin C: | 9.5mg |
Other relevant pages on Fit and Trim:
Plum Calorie and Nutrition Information - Fat in a plum, Sugar in a plum
