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Salmon Calorie and Nutrition Information

How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.


Salmon calories / how many calories in salmon?

100 grams (uncooked weight) of typical salmon contains 183 calories / 183 kcal

Other nutritional information for salmon (per 100 grams):

Protein:19.9g
Fat:10.85g
Carbohydrate:0g
Sugar:0g
Calcium:12mg
Iron:0.36mg
Potassium:362mg
Sodium:59mg
Zinc:0.4mg
Selenium:36.5 microgram
Vitamin C:3.9mg


Other relevant pages on Fit and Trim:
Calories in Food
The Top Ten Diets
Weight Loss Forums
A Balanced Diet
Vitamins and Minerals


Salmon Calorie and Nutrition Information