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Toast Calorie and Nutrition Information

How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar increasing the calories? In these pages we provide essential food facts, calorie counters and nutritional information like calories in food and vitamin content.


Toast calories / how many calories in toast?

100 grams of typical toast contains 277 calories / 277 kcal

Other nutritional information for toast (per 100 grams):

Protein:10.9g
Fat:4.8g
Carbohydrate:51.7g
Sugar:6.26g
Calcium:81mg
Iron:3.71mg
Potassium:283mg
Sodium:592mg
Zinc:2.18mg
Selenium:41.1 microgram
Vitamin C:0mg


Other relevant pages on Fit and Trim:
Calories in Food
The Top Ten Diets
Weight Loss Forums
A Balanced Diet
Vitamins and Minerals


Toast Calorie and Nutrition Information - Fat in toast, Sugar in toast