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Turkey Calorie and Nutrition Information

How many calories are there in the foods we eat every day? What's their nutritional value? How much of the essential vitamins and minerals can be found in each food? How much fat is there in the food you are eating? And how much sugar? In these pages we provide essential food facts, calorie counters and nutritional information like food calories and vitamin content.


Turkey calories / how many calories in turkey?

100 grams (uncooked weight without skin) of typical turkey contains 119 calories / 119 kcal

Other nutritional information for turkey (per 100 grams uncooked weight):

Protein:21.77g
Fat:2.86g
Carbohydrate:0g
Sugar:0g
Calcium:14mg
Iron:1.45mg
Potassium:296mg
Sodium:70mg
Zinc:2.37mg
Selenium:26.5 microgram
Vitamin C:0mg


Other relevant pages on Fit and Trim:
Calories in Food
The Top Ten Diets
Weight Loss Forums
A Balanced Diet
Vitamins and Minerals


Turkey Calorie and Nutrition Information