Fit and Trim - Healthy Weight Loss Weight Loss Forum Index » BMI / Body Mass Index
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What's BMI?
annalisa


Joined: 06 Apr 2008
Posts: 2
Post Posted: Sun Apr 06, 2008 8:50 am Reply with quote
My friend told me it is a measure of how big you are according to how tall you are. How does it work and what does it mean?
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emma85


Joined: 19 Aug 2009
Posts: 6
Post Posted: Wed Aug 19, 2009 3:08 am Reply with quote
Your friend is right. Body mass index (BMI) is a measure of body fat based on height and weight that applies to both adult men and women. Go over here and calculate your BMI.
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What's BMI?
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Fit and Trim - Healthy Weight Loss Weight Loss Forum Index » BMI / Body Mass Index
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