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| Adrian Leon's Chili Piquin Nuts - a good diabetic appetizer |
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crystalrojan
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These sweet and spicy nuts are seasoned with allspice, cinnamon and chili piquin.
1 pinch ground allspice 1 pinch cinnamon 1 pinch salt 1 pinch pepper 1/2 cup SPLENDA® No Calorie Sweetener, Granulated 1 teaspoon chili piquin or ground cayenne 1/2 cup mixed nuts 1 egg white 1. Pre-heat the oven to 350°F (175°C). 2. Mix all the dry spices and SPLENDA® Granulated Sweetener in a bowl. 3. Whip the egg white in a separate mixer bowl on medium high until soft peaked, then stir in the mixed nuts and other dry ingredients. 4. Spread the nuts over a baking sheet and bake at 350 degrees for 10 minutes. 5. Remove from oven cool and serve. Makes 4 servings. Note: This recipe is featured in Adrian Leon's Mixed Green Salad with Pomegranate. Nutritional Facts Per Serving (1/4 of recipe): Calories: 110; Calories from Fat: 80; Total Fat: 9g; Saturated Fat: 1g; Cholesterol: 0mg; Sodium: 230mg; Total Carbs: 5g; Dietary Fiber: 2g; Sugars: 1g; Protein: 4g Exchanges per Serving: 1/2 Lean Meat, 1 1/2 Fats, 1/3 Starch ______________________ dental products hygiene products |
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| sweet and spicy nuts |
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lizagill
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I found your site on Google and read a few of your other entries. Nice Stuff.I’m looking forward to reading more from you.Thanks for sharing an interesting recipe.
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| Adrian Leon's Chili Piquin Nuts - a good diabetic appetizer |
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